COGNITIVE BEHAVIORAL THERAPY

Set yourself free from old patterns as you learn to set boundaries and create life goals. It helps to have a caring, encouraging person with you on your journey, and I am here to help.

Learn More

EMDR Trauma Therapy

EMDR is Eye Movement Desensitization and Reprocessing. It is one of the most well researched and highly respected forms of trauma therapy so you can finally put the past behind you.

Learn More